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Welcome to Your Crisis - 
How to use the power of crisis to create the life you want. 
By Laura Day

Crises are inevitable parts of our lives.  The loss of a job.  The end of a relationship.  The death of a loved one.  Sometimes crisis presents itself not as a dramatic change, but rather as a chronic throb: you can’t point to any specific problems, but your life feels as if it’s “just not going anywhere.”  Even positive events—getting married, receiving a promotion—can throw our lives into upheaval.

Welcome to your crisis.  Or perhaps the crisis is not yours, but that of a client, a friend, a spouse, or a loved one.

When you are in crisis, your old safety structures—your roles, your habits, your relationships—no longer support you.  And this means that our response to change is every bit as important as the change itself.  Readers will learn how they typically respond to crises—whether with rage, anxiety, denial, or depression—and how to rethink each response.