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Your Tear Soup Pot
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Grief is the process you go through
as you adjust to the loss of anything or anyone important in your
life |
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The loss of a job, a move, divorce,
death of someone you love, or a change in health status are just a
few of the situations that can cause grief. |
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Grief is both physically and
emotionally exhausting. It is also irrational and unpredictable
and can shake your very foundation. |
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The amount of "work" your
grief requires will depend on your life experiences, the type of
loss, and whatever else you have on your plate at that time. |
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A sudden, unexpected loss is usually
more traumatic, more disruptive and requires more time to adjust
to. |
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Assumptions about fairness, life
order, and religious beliefs are often challenged. |
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Smells can bring back memories of a
loss and a fresh wave of grief. |
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Seasons, with their colors and
climate, can also take you back to that moment in time when your
world stood still. |
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You may sense you have no control in
your life. |
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Being at work may provide a relief
from your grief, but as soon as you get in the car and start
driving home you may find your grief come flooding back. |
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You may find that you are incapable
of functioning in the work environment for a short while. |
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Because grief is distracting it also
means you are more accident-prone. |
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The object of grieving is not to get
over the loss or recover from the loss but to get through the
loss. |
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Over the years you will look back and
discover that this grief keeps teaching you new things about
life. Your understanding of life will just keep going deeper.
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A copy of the Tear Soup
Tips can be downloaded from the link provided below.
This download file was prepared for you to print and share with with
your support group or friends. Enjoy. For more info contact webmaster@griefwatch.com
DOWNLOAD
HERE:  Cooking
Tips in PDF Format
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